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The Latest Breaking News from Cholesterol

You test your cholesterol levels. But what about lipoprotein(a)?

It's not only cholesterol that's worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

Fortune

Olive oil vs mustard oil: Which is healthier for the heart?

Oil plays a central role in maintaining overall health and is mostly linked directly with heart health. When it comes to maintaining a healthy heart, most people think of changing their cooking oil first. The oil that we consume can have a beneficial effect or a detrimental effect on the…

The Times of India

6 kitchen staples that can help lower cholesterol levels

Too much cholesterol in the blood can be detrimental to heart health. Over time, eating processed foods, those with high saturated fat content, and having less fibre can lead to high cholesterol levels. Apart from eating leafy greens, whole grains, nuts and seeds, fruits, certain herbs and spices can also…

The Times of India

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How spicy food improves heart health and 5 spicy foods to eat regularly

People have doubts about consuming spicy food for various reasons, which often stem from personal experiences, cultural beliefs, or medical conditions.

The Times of India

Think you're safe? Silent signs of high cholesterol to watch for

High cholesterol can be very well termed as the "silent killer." It catches on to this name because it rarely shows obvious symptoms until it leads to severe health complications. But how do we detect it before it's too late? By tuning into our bodies and understanding the hidden clues,…

The Times of India

You can lower your cholesterol by up to 25% with diet and exercise. Here's what to eat more of what what to cut out

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one excellent approach.

Fortune

World Diabetes Day: Why diabetes is more than abnormal blood sugar level

Diabetes is slowly having a strong grip over the world population. According to the World Health Organisation (WHO), diabetes affects 422 million worldwide annually. "About 422 million people worldwide have diabetes, the majority living in low-and middle-income countries, and 1.5 million deaths are directly attributed to diabetes each year. Both…

The Times of India

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Should Dogs Eat Eggs: A Guide for Pet Parents

As a pet parent, you might wonder, should dogs eat eggs? This question shows that people want to know if eggs for dogs are good. Eggs can be a valuable part of your dog's diet. They are packed with nutrients. In this guide, we'll talk about the good ...

USA Today Sports Media Group

Are eyelid bumps a hidden danger? Know what it means for the heart health

Yellowish or flesh-colored bumps around the eyes are not only a cosmetic problem; sometimes they can be indicators toward health issues such as heart disease. These cholesterol-filled deposits, known medically as xanthelasma, appear around the eyes and act like markers for high cholesterol levels and potential cardiovascular disease.

The Times of India

Beat belly fat with millets: Easy breakfast ideas for quick weight loss

Once forgotten, millets have made an impressive comeback in the last few years, thanks to their rich nutritional profile that not only offers nourishment but also protection against several diseases. A great source of antioxidants, millets can cut bad cholesterol from the body, prevent plaque build-up, and aid in weight…

The Times of India

Are overcooked eggs putting our hearts in danger?

Eggs are a quite common addition to many diets. They are especially known for their high-quality protein and essential nutrients. They also contain dietary cholesterol, which has been associated with heart disease concerns. While findings from the American Heart Association have tried to reduce the fear about the cholesterol in…

The Times of India

Could air pollution be the hidden trigger for strokes?

Air pollution is considered a growing health crisis with millions of affected inhabitants and causing numerous serious illnesses. Air pollution is regarded as causing impacts that would lead to the deterioration of respiratory and cardiovascular health, but recent research continues to claim that pollution increases the risk of stroke. While…

The Times of India

Best cookbooks for lowering cholesterol with mouthwatering recipes

High-end dishes with a healthy kick for low cholesterol

Evening Standard

5 things that show you have a healthy heart

The heart is the body's main source of energy. It may significantly impact our daily emotions when it's in good condition. So, how can we determine the health of our hearts? Following are the five top indicators that could mean that our heart is functioning at its best. Each of…

The Times of India

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The Times of India

Pumpkin seeds vs almonds: Which one is healthier?

Of the several nuts and seeds that are consumed on a daily basis for their potential health benefits, two are considered to be highly nutritious: almonds and pumpkin seeds. These versatile seeds can be a part of your diet in whichever way you want to add them. They add crunch,…

The Times of India

Cow ghee vs buffalo ghee: Which is better for you?

Ghee or clarified butter being a good source of healthy fats is recommended in moderation for boosting overall health. Ghee is made by melting butter and separating the solids from the liquid part. While the process to make ghee is the same, both cow ghee and buffalo ghee have their…

The Independent UK

Trump claims Harris is ‘dying to see my cholesterol’ in overnight Truth Social rant boasting ‘flawless’ medical records

Trump boasted about his supposedly ‘flawless’ medical records – that the American people have not seen

Medical Daily

Quality, Not Quantity Of Good Cholesterol Linked To Alzheimer's Risk: Study Says

The study revealed that the number of larger HDL particles in women's bodies increases during menopause, and these larger particles are less effective in supporting cognitive health compared to their smaller counterparts.

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The Times of India

Ghee isn't suitable for everyone; know who should avoid it

Ghee or clarified butter has been considered a superfood since centuries and in modern times has made a comeback as a healthy food after its many benefits have been recognized by modern science. A powerhouse of healthy fats and vitamin A, D, E K, Ghee can supply useful nutrients to…

The Independent UK

Trump refuses to release medical records as concerns about him being the oldest possible president grow

Trump is nearly 80-years-old, loves steak and Big Macs, was hospitalized with Covid-19, and has been shot, but has maintained his health is fine

The Times of India

Do you have a healthy BRI? Know what it is and how it is different from BMI

BMI or body mass index has so far been a popular measure to classify people in the categories of obese, underweight, and normal weight. However, this health measure may not accurately predict many health risks. Simple to measure, Body mass index (BMI) is calculated by dividing your weight by your…

The Times of India

World Heart Day 2024: 10 lifestyle changes to make your heart stronger

Each heart beat gives us one more moment to live.

Bored Panda

Man Eats Over 700 Eggs In One Month To Prove It Doesn’t Increase “Bad” Cholesterol Levels

“I hypothesized that eating 720 eggs in one month, which alone amounts to 133,200 mg of cholesterol, would not increase my cholesterol.” The post Man Eats Over 700 Eggs In One Month To Prove It Doesn’t Increase “Bad” Cholesterol Levels first appeared on Bored Panda.

The Times of India

What is the ABCDE algorithm for the prevention of heart disease?

Most heart problems are asymptomatic at early stages as they generally develop slowly over many years. Damage to the arteries, which can lead to heart attacks and strokes, results from many small choices you make throughout your life, including your dietary habits, physical activity levels, weight management, ability to cope…

Woman & Home

The best cholesterol-lowering foods to incorporate into your diet

Add these delicious cholesterol-lowering foods to your basket...

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