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The Latest Breaking News from Cholesterol

Understanding cholesterol: Debunking common myths

Cholesterol is a fatty substance found in the blood, essential for building cells and producing hormones. However, high levels of LDL ("bad" cholesterol) can lead to plaque buildup in arteries, increasing the risk of heart disease. HDL ("good" cholesterol) helps remove excess cholesterol, promoting heart health.

The Times of India

Foods to pair with dates for boosting immunity

Sweet, satiating, and loaded with fibre, dates or Khajoor can satiate your sugar cravings without raising your blood sugar dramatically. There are many reasons to include dates and its recipes in your daily diet as they have impressive benefits due to their nutritional composition. A heart-healthy food, dates are also…

The Times of India

“So Everybody Was Right”: Man Gets Mixed Reactions After Sharing Results Of Carnivore Diet

"I started 15 days ago. I'm down 20 pounds and feel great" The post “So Everybody Was Right”: Man Gets Mixed Reactions After Sharing Results Of Carnivore Diet first appeared on Bored Panda.

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Best vegetable juices to lower cholesterol levels

Eating the right diet with all the necessary nutrients can make all the difference in your overall health as it keeps risk factors for chronic diseases in check. A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia,…

The Times of India

Why are fitness enthusiasts, young adults getting heart attacks?

A poor heart condition was a signature of old age decades back. Old age tagged along with it a series of health issues which meant the body's biological functioning has worsened beyond the normal wear and tear.

The Times of India

Consider lowering cholesterol ‘much earlier on in life’, researchers suggest

A study found exposure to high or fluctuating cholesterol early in life may heighten the risk of developing a condition called atherosclerosis.

The Independent UK

Lowering cholesterol levels early in life reduces risk of heart disease - study

High cholesterol increases risk of condition that causes arteries to narrow

Evening Standard

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Scientists say public should start lowering cholesterol much earlier on in life

Lowering cholesterol levels should be thought about much earlier in life, researchers have said.

The Independent UK

What is cholesterol and how can we lower it?

By being proactive, you can avoid complications like heart disease or strokes later in life

The Independent UK

Blood test can determine 30-year cardiovascular outcomes in women

Heart disease and its symptoms are difficult to identify and this is one of the reasons why this disease claims close to 18 million lives every year. Moreover, the symptoms of heart disease are different for men and women.

The Times of India

Best Glucomannan Supplements: Your Key To Weight Loss, Blood Sugar And Cholesterol Control

Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…

Medical Daily

Ginger water vs fenugreek water, which is better for melting belly fat?

Getting rid of that stubborn belly fat requires immense discipline and a firm resolve. There is no substitute for the right diet and workout regimen, but certain morning infused drinks that speed up metabolism, aid digestion and add a generous amount of fibre to the diet can be very effective…

The Times of India

Best Chlorella Supplements: Uses, Benefits And Side Effects

Chlorella supplementation in humans is known to work as antidiabetic, antihypertensive and antihyperlipidemic. Some studies have even suggested that it improves total cholesterol levels, systolic blood pressure, diastolic blood pressure, and fasting blood glucose levels.

Medical Daily

Soaked cashew vs soaked walnut; which is healthier for you?

Soaking nuts, grains, and seeds is the secret to unlocking a range of nutrients and reaping benefits of their diverse nutritional profile. Cashews and walnuts like other nuts have up to 5% and 0.1-9.4% of phytic acid (per 100gm) respectively, an antinutrient which can hinder absorption of nutrients and affect…

The Times of India

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Medical Daily

Best Psyllium Supplements: Discover Digestive, Heart Health And Weight Loss Benefits

Psyllium is a soluble, bulk-forming laxative most commonly used to relieve constipation. It is a husk made from Plantago ovata, a plant native to Asia and the Mediterranean region of Europe and North Africa. Available in various forms like powder, granules, capsules, liquid, and wafers, psyllium offers a range of…

The Times of India

Does keto diet raise cholesterol levels? Experts comment on new study's findings

Keto or ketogenic diet, the high-fat and low-carb diet that promises quick weight loss has fascinated and confounded fitness enthusiasts in equal measures. While it allows followers to indulge in some of their favourite high-fat foods while losing weight at the same time, the side effects of eliminating or reducing…

The Times of India

Study finds heart disease and Alzheimer's could have genetic similarity

The findings of a new study can be a game changer in the diagnosis of serious ailments like cardiovascular complications and Alzheimer's disease.

The Times of India

Do you throw away egg yolk? Key nutrients you are missing

You must have come across people who throw away the yolk of the egg and only eat the white outer portion. The reason they say, which many health experts also agree to, is that egg whites are far more beneficial for the body than the yolks. The yellow yolk is…

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The Times of India

The right amount and timing of olive oil intake crucial for heart health, study reveals

The benefits of extra virgin olive oil (EVOO) and other vegan diets have been hailed by many studies and intake of such foods is often linked with reduction in cholesterol levels and its positive effect on heart health.

The Conversation

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol.

The Times of India

5 daily household chores that help burn belly fat

Belly fat loss can seem like an arduous task, especially when you have no time to step out of your home and exercise. However difficult it may seem to work on this stubborn fat from the confines of your home, a firm resolve can definitely help melt this 'hardened fat'…

The Times of India

Surprising benefits of pear you didn't know about

Among the juicy and delicious fruits that people with diabetes can snack on without worrying about their blood sugar levels going out of control, is the humble pear. The bell-shaped fruit is said to have originated in the Caucasus more than 4000 years ago. Pears have been well-renowned for their…

The Times of India

Common dinner mistakes that are raising your cholesterol levels

What you eat or do close to dinner time can have a profound impact on your cholesterol levels. If you regularly indulge in fatty foods, desserts, and skip vegetables at dinner time, you may be inviting a host of health troubles including high cholesterol.

Medical Daily

Secret To Cholesterol Control? Study Finds Corn Flour Blend Could Be A Game Changer

Researchers have found that incorporating a blend of refined corn flour and corn bran can reduce LDL (low-density lipoprotein) cholesterol levels by 5% to 13.3% in just four weeks.