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The Latest Breaking News from Weight Loss

People who stop taking weight-loss jabs regain weight in under two years, study reveals

Analysis finds those who stopped using medication saw weight return four times faster compared with other weight loss plans

The Guardian - UK

People on fat loss jabs ‘put weight back on faster than traditional dieters’

The vast majority of people taking Wegovy and Mounjaro pay privately owing to restrictions on who can access the medicines via the NHS.

Evening Standard

‘Chills Up My Spine’: Is Australia’s Unchecked Ozempic Use Fuelling Eating Disorders?

More than 500,000 Aussies are using GLP-1s like Ozempic and Mounjaro each month. The risks to people with eating disorders is far too high.

Pedestrian.tv

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Wearing a weighted vest can promote bone health and weight loss, but it’s not a cure-all

Health and fitness trends come and go, and many fads don’t deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled with iron sand or small weights, are gaining widespread use. Here’s what to know about them:

The Conversation

Josie Gibson shares her '1970s diet' secrets after five-stone weight loss

The presenter, 40, previously contracted a medieval disease due to her unhealthy lifestyle

Evening Standard

From injectables to pills: how the new Wegovy tablet will change the weight loss market forever

IN FOCUS: The launch of an oral semaglutide pill approved for weight loss represents a new frontier for GLP-1 drugs. Katie Rosseinsky looks at how the landscape is changing

The Independent UK

Why Prescription Weight Loss Is Different In 2026

Doctors say prescription weight loss in 2026 feels very different from even three years ago. The medications have changed.

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2025 was the year protein ‘jumped the shark’

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.

The Conversation

10 new diet and healthy eating books that will completely change how you eat in 2026

From plant-based protein and fibre champions to food after Ozempic

Evening Standard

Best Diets to Start in January to Get Your Best Summer Body

The phrase “Summer Body” is often associated with crash diets and starvation, but in 2026, the focus has shifted to sustainability and metabolic health. The most effective diets for achieving a lean, healthy physique by June are not the ones that promise ten pounds of weight loss in a week.…

Grocery Coupon Guide

The short quiz that could you stick to your weight loss goals

A 17-question online quiz could significantly boost your chances of achieving your weight loss goals, according to experts

The Independent UK

Amy Schumer’s Bikini Shots Stun After Major Weight Loss Transformation

"She is feeling and looking good post split. Let her celebrate."

Bored Panda

Wegovy Weight-Loss Pill Hits US Market — How Much It Costs, Where to Buy It and How Effective It Really Is

Novo Nordisk's Wegovy, the first oral GLP-1 weight-loss pill, is now in 70,000+ US pharmacies, costing $5 (£4) to $10 (£7) per day.

International Business Times UK

Voices: ‘Ban empty calories’: Readers on diet, exercise and the UK’s weight loss problem

YOUR VIEWS: Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits return

The Independent UK

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The Conversation

Why it could be a good idea to ditch the diet this new year

“Quitters day” falls on January 9 this year and marks the point at which people are most likely to give up their New Year’s resolutions. As usual, weight loss is one of the most common goals. But there are compelling reasons to suggest that ditching the diet is not a…

The Independent UK

Why some people find it harder to lose weight, according to science

Author Dr Giles Yeo tells The Independent why genetics play a major role in weight loss

MyLifeXP

Add Cucumber Salad to Your Diet Chart, Know the Easy Method

Choosing the right food is essential for effective weight loss. Cucumber salad is a healthy, light, and refreshing option that not only supports weight loss but also keeps the body hydrated. Low in calories and rich in water and fiber, cucumber salad can easily be added to your daily diet.…

Evening Standard

Alison Hammond reveals 'simple changes' she made to achieve 11-stone weight loss in eye-opening video

The This Morning host, 50, got down to 16 and a half stone after being diagnosed as pre-diabetic

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The Conversation

What is ‘oatzempic’? Does it actually work for weight loss?

If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and calling it “oatzempic.”

The Independent UK

Jelly Roll reveals he did not use weight-loss medications during 275-pound transformation

The singer has been documenting his weight loss for the last few years, losing his first 100 pounds in October 2024

Evening Standard

Jeremy Clarkson opens up about three-stone weight loss using Mounjaro

The presenter said he lost the weight in six months thanks to the ‘astonishing drug’

Budget and the Bees

7 Year-End Decisions Women Make That Transform Their Finances

Happy New Year! As the calendar flips to 2026, we often focus on weight loss or organization goals. But the most impactful resolutions are the ones that happen in your bank account. The decisions you make in the first week of January set the trajectory for your entire financial year.

The Independent UK

New year weight-loss resolutions spark doctor warning over fake online jabs

Weight-loss jab users admitted they would buy the drugs on social media or from a retailer who is not a registered manufacturer or pharmacy

The Conversation

Five ways to improve your health this year that don’t rely on losing weight

Every January, internet searches for the terms “diet” and “weight loss” surge, gyms become busier and diet trends spread across social media. But research shows that most people who try the latest quick-fix plan do not keep the weight off.

Creative Bloq

New advert pokes fun at unsolicited weight loss advice

Spot for MedExpress has a refreshing twist on January resolutions.

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