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The Latest Breaking News from Vitamin

Why You're Always Exhausted Even After a Full Night's Sleep

You go to bed on time, sleep for seven to nine hours, and expect to wake up feeling refreshed. Instead, you drag yourself out of bed, reach for another cup of coffee, and spend the day feeling drained. If this sounds familiar, you're not alone. Many people experience constant tiredness…

MyLifeXP

Philips launches new range of smart skylights that mimic sunlight and support vitamin D production

It aims to help users feel more connected to natural light when spending time at home

The New Warning About SPF and Vitamin D Deficiency in Older Women

For years, health experts have encouraged people to wear sunscreen daily to protect against skin cancer and premature aging. However, a growing conversation is raising questions about SPF and vitamin D deficiency in older women. While sunscreen remains an essential tool for skin protection, some experts say older adults should…

Budget and the Bees

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Exclusive: ‘It’s never too late to start’ - Gabby Logan on her wellness routine and ‘non-negotiable’ supplement in her 50s

The presenter and former sportswoman reveals how to feel great in midlife

Woman & Home

Do you have midlife skincare overwhelm? So did I - here's how I cut through the noise to build a simpler, smarter routine

After three decades in the industry, even our contributing beauty editor was confused - but these are the fundamental need-to-knows

Woman & Home

Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition forever

For years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could change that. Scientists produced bioavailable vitamin B12 levels comparable to beef while maintaining spirulina’s high-protein profile. If scaled successfully, this sustainable superfood may reshape plant-based diets, food security,…

The Economic Times

Doctors Are Warning Women About This Common Summer Supplement Mistake

Summer is the season when many women focus on wellness, hydration, and spending more time outdoors. But health experts say one common vitamin D supplement mistake could be putting some women at risk of nutrient deficiencies or, in some cases, unnecessary over-supplementation. As sunshine-filled days arrive, many people assume they…

Budget and the Bees

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The Silent Vitamin Deficiency That Looks Like Anxiety

Anxiety has become one of the most talked about health concerns of modern life. Racing thoughts, unexplained nervousness, fatigue, irritability, and trouble sleeping are experiences millions of people face every day. While stress, lifestyle pressures, and mental health conditions are common causes, there is another possibility that often goes unnoticed.…

MyLifeXP

7 Signs Your Body Is Running Low on Vitamin D — Even in Summer

Many people assume that spending more time outdoors during summer automatically protects them from low vitamin D levels. However, vitamin D deficiency remains surprisingly common year-round, even in sunny climates. Factors such as sunscreen use, indoor lifestyles, darker skin tones, aging, and certain medical conditions can limit the body’s ability…

Budget and the Bees

Dr Amir Khan on the 3 vitamins he takes - and 1 type he avoids

The doctor shared the "only three" supplements he takes, as these are the ones best backed up by science

Woman & Home

My 70-Year-Old Mom Swears This 5-Step Lip Routine Blurs Fine Lines

Photos for proof.

Marie Claire

11 best men’s moisturisers for maximum hydration

From regulating oil to combatting dryness, a moisturiser could be the skincare essential you’re missing

The Independent UK

10 best primers for mature skin that won’t crease, slide or cake

Improve the look, feel and wear of your foundation or base with these beauty-editor-approved formulas

The Independent UK

Vitamin B12 and Cancer: Why scientists are taking a closer look at high levels

New research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies suggest a U-shaped relationship with cancer risk, indicating balance is key. Elevated B12 in cancer patients may be an indicator, not a cause. Doctors advise against high-dose supplementation without medical…

The Economic Times

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The Economic Times

Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risks

Vitamin C supplements may reduce cancer risk linked to processed meat nitrates, according to new cancer research from the University of Waterloo. Scientists found Vitamin C can block harmful stomach reactions that create cancer-linked compounds after eating bacon, hot dogs, and deli meat. The study explains why spinach and leafy…

inkl

Best Skin Supplements for Glowing and Healthy Skin

Sometimes the health of your skin is an indicator of the health of you as a whole, as in how you eat, sleep, hydrate, and how you treat yourself every day.

MyLifeXP

5 People Who Should Never Eat Papaya: Hidden Dangers You Should Know About

Papaya has built a reputation as one of the healthiest fruits in the world. Rich in vitamin C, antioxidants, potassium, and digestive enzymes, it’s often recommended for glowing skin, better digestion, and improved immunity. Whether eaten ripe as breakfast or consumed raw in salads, papaya has become a staple in…

The Economic Times

Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?

Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weight-loss and diabetes medicines. Doctors are advising patients on these drugs to take multivitamins and protein supplements. This is to prevent nutritional deficiencies and muscle loss due to reduced food intake. Sales…

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The Independent UK

Federal regulators classified the action as a Class II recall over concerns black particulate matter may be inside the liquid supplement

Saving Advice

Which Supplements Actually Work Better For Seniors Than Some Prescription Medicines: Here’s What Doctor’s Say

Walk through any pharmacy and you will see entire aisles filled with supplements promising stronger bones, sharper memory, healthier hearts, and better energy. For seniors...

The Independent UK

Common food preservatives linked to high blood pressure and increased cardiovascular disease risk

The American diet is 70 percent ultraprocessed, according to years of research

Woman & Home

The 9 best aftersun lotions for everything from relieving sunburn to preventing insect bites

Designed to relieve discomfort, our beauty team deem these tried and tested aftersun formulas essential for the summer months

The Independent UK

Commonly-prescribed supplements ‘have no effect’ in preventing fractures in elderly people, review finds

On the NHS, some people are prescribed both vitamins if they are at risk of osteoporosis or a fracture, while others buy supplements in the belief they will prevent broken bones

The Independent UK

Vegan diet may have triggered delusions which caused student to take her own life

Georgina Owen’s family realised she had not taken her B12 supplements for at least six months, which the student said she had forgotten

The Independent UK

The surprising health benefits of watermelon

Research found watermelon holds surprisingly high levels of antioxidants linked to reduced cancer risk

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