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The Latest Breaking News from Cholesterol

10 Best Grocery Items to Buy for Your Heart Health

Protecting your heart doesn’t require a restrictive diet of bland meals or highly expensive specialty health foods. In fact, some of the most powerful foods for your cardiovascular system are hiding in plain sight at your local grocery store. Building a heart-healthy shopping list is simply about focusing on nutrient-dense…

Grocery Coupon Guide

Four foods that can help improve your cholesterol and boost heart health

Cholesterol has long been seen as a key culprit in cardiovascular disease. While it’s true that cholesterol does play a role, not all cholesterol is bad for us.

The Conversation

5 Ways to Lower Your Cholesterol with Budget Friendly Foods

Seeing “cholesterol” on lab results can feel expensive, like you’re about to be told to buy fancy supplements and specialty snacks. The reality is a lot of the most helpful foods are also some of the cheapest items in the store, especially when you shop sales, store brands, and bulk…

Grocery Coupon Guide

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Studies test whether gene-editing can fix high cholesterol. For now, take your medicine

Scientists are testing an entirely new way to fight heart disease: whether gene editing might offer a one-time fix for high cholesterol

The Independent UK

I’m a registered dietitian and here are the 9 healthy foods I actually eat to keep my heart strong

A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.

Tom’s Guide

How to Protect Your Heart: 5 Expert-Backed Daily Habits

In today’s face-paced living conditions, people don’t seem to be giving much attention to heart health. With less time for cooking healthy breakfasts, packaged foods or junk items are becoming replacements. Jobs that require us to spend a lot of time on our seats are making many of us sedentary.…

Times Life

Why Sitting Too Much Is the New Silent Killer

In this fast moving world now sitting is just becoming unavoidable. Everyone is busy from long office hours and online classes to binge-watching shows and endless scrolling on phones, most of us spend a major part of our day seated.While sitting for long hours may feel harmless, studies show it…

Times Life

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6 Incredible Steamed Indian Dishes That Are Low-Cal, Cholesterol-Free, and Irresistible

Steamed foods are not only delicious but also incredibly healthy. Beyond popular dishes like Idli and Dhokla, India has a treasure of rare steamed delicacies that are light, nutritious, and perfect for all ages. These dishes are naturally low in cholesterol, easy to digest, support weight management, and preserve authentic…

MyLifeXP

Start Your Day With This Fruit for Fat Loss & Focus

Morning plays a very big role in deciding how your rest of the day will go. What we first eat in a day affects our energy, mood, metabolism and even how we think for a whole day. With so many health and fitness trends we just overlooked that one simple…

Times Life

What do statins do? Everything to know about the cholesterol medication

IN FULL

The Independent UK

What are statins? The uses and side effects of cholesterol medication

It’s essential to discuss your personal circumstances with a GP when considering statins

The Independent UK

Are statins the best choice for me?

Discussing your personal circumstances with a GP is essential when considering statins.

The Independent UK

Major study debunks cholesterol drug side-effect fears

Cholesterol-lowering statins don't cause most of the medical conditions often attributed to them, Australian and international researchers have determined.

AAP

New oral pill could improve cholesterol control for people at risk of heart attack, study shows

A new pill in the final phase of clinical trials cuts harmful cholesterol by 60% in high-risk patients.

Euronews

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The Independent UK

Experimental pill may offer new cholesterol-lowering option for millions

There are other pills that patients can add to their statin

Times Life

6 Evening Snacks That Are Actually Good For Your Health

Snacking is a daily habit in Indian households, whether it is a mid morning craving, evening hunger, or late night munching. The problem is not snacking itself but the kind of snacks we choose. Deep fried and processed options dominate the market, yet Indian kitchens have always had nutritious snack…

The Independent UK

Skip these Super Bowl party foods, health experts warn

Wings and other Super Bowl staples could be sneakily raising your blood pressure and cholesterol levels

Times Life

6 Indian Snacks That Are Good for Your Body and Mind

Indian snacks are often seen as indulgent treats, but many traditional options are surprisingly nutritious. Packed with natural ingredients like lentils, nuts, seeds, and whole grains, these snacks can satisfy cravings while supporting digestion, heart health, and energy levels. By choosing the right snacks, you can enjoy flavor without compromising…

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Budget and the Bees

FDA Red Alert: Why This Common Blood Pressure Medication Was Just Pulled

You trust that the pill bottle you pick up from the pharmacy is safe. You assume there are rigorous checks and balances before that medication reaches your hands. Unfortunately, the reality of the global pharmaceutical supply chain is far messier. Recently, the FDA issued a recall for the popular blood-pressure…

The Independent UK

What happens to your heart as you get older

As we age, the heart and blood vessels undergo several, often significant, changes.

Times Life

Walking Workouts That Improve Health Without the Gym

Staying fit does not mean you have to just spend money on gym, or you have to do a very heavy workout daily. Just simply doing a walking workout can also give you good results which can be shocking for you. Walks can offer you a very simple, effective and…

Evening Standard

The 3 ways in which you could lower your cholesterol

New year, new you? How you can make the most out of your diet

The Independent UK

Here are eight ways to reduce your risk of dementia

Age is widely considered the biggest risk factor for dementia, but there are other factors you can control

Medical Daily

Gallstones Symptoms and Gallbladder Pain: What You Need to Know Before It's Too Late

Learn about gallstones symptoms and gallbladder pain: causes, diagnosis, treatment options, and when to seek emergency care for digestive health.

MyLifeXP

Yak Milk Benefits: Why Himalayan Dairy Is Gaining Popularity

Yak milk has been a part of Himalayan region diet for centuries. In parts of India like Sikkim and Ladakh, yak herders have depended on this rich milk to be strong, warm, and healthy. Now people across many other regions are also including yak milk in their diet as well.…

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