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The Latest Breaking News from Artah

New Research Casts a Damning Light On Intermittent Fasting for Women - But What Do Experts Reckon?

A major new review suggests fasting may not be the fat loss shortcut you think.

Marie Claire

I Tried Pilates Pelvic Curls Every Day For A Week - And They Changed How My Body Felt After Sitting All Day

I've eased years of stiffness, tightness, and tension.

Marie Claire

The best supplements to help you through race day — the cult antioxidant to try and what to avoid

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists share the best supplements to power your performance

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

At 40 I'm terrified of dementia — here's what the experts say will save me from it

I exercise five times a week, eat healthily, but I'm terrified about the brain condition . Here's what the experts say I must do

Evening Standard

Seven simple ways to lose weight (without taking Mounjaro)

New research suggests people who use GLP-1s regain weight four times faster than those who diet. So what else can you do if you’re trying to lose weight

Evening Standard

After years of bleaching, heat styling and hair breakage, here's how I healed the damage

A beauty editor shares her journey from damaged, snapping strands to healthier hair - and the 11 steps that got her there.

Woman & Home

How to protect yourself from norovirus, covid-19, flu, and RSV respiratory syncytial virus

A surge in cases has led Boots to launch a vaccine for the cluster of four viruses. Here’s what you can do to give yourself the best chance of dodging them

Evening Standard

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Let’s Make-Up: the new beauty launches to have on your radar in November 2024

Our series that fills you in on the buzziest beauty launches to know this month

Evening Standard

Wellness Wins: This Supplement Has Been Dubbed a “Magic Potion” – and After Two Years of Testing, I Concur

ARTAH’s best-selling electrolyte is the real deal.

Marie Claire

Best vitamins for glowing skin

Support your complexion from within with these radiance-enhancing supplements

Evening Standard

Best conception supplements to boost fertility and support a healthy pregnancy

Planning to get pregnancy? Help your chances with our pick of the best prenatal supplements

Evening Standard

I'm a Health Editor who sceptically said yes to my first retreat - and these 5 health tips I learnt from a nutritionist were truly game-changing

They're obvious, but absolutely worth giving a go.

Marie Claire

Best berberine supplements that could support PCOS and diabetes symptoms

Supplements to help manage metabolic deficiencies, PCOS, obesity and other chronic health conditions

Evening Standard

I totally avoid fad diets as a Health Editor - but this spring reset made me feel the best I've felt in months

Keen to give your mind and body a boost?

Marie Claire

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news in one place.

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Marie Claire

Keen to enjoy your festive season headache-free? These are the 10 simplest ways to cure a hangover, according to top experts

'Tis the season, after all...

Evening Standard

Berberine: The supplement being dubbed ‘nature’s Ozempic’

The plant chemical is said to support metabolism and stabilise blood sugar

Evening Standard

Starting to flag? How to survive the Christmas party season

Late nights and cold weather are no friends to your complexion. Martha Alexander on the treatments to get you through

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