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The Latest Breaking News on Mental health

I fell back asleep fast at 3 a.m. using a brain researcher’s 5-minute trick — here’s why it works

A psychotherapist explains why this simple relaxation method was able to help me fall asleep fast after waking up at 3 a.m. due to to stress and cortisol.

Tom’s Guide

‘Electric shock therapy for depression made me forget my wedding day’

About a third of people reported brain damage after electroconvulsive therapy, with many suffering memory loss, study found

The Independent UK

‘Medics saved my daughter’s life after removing brain tumour. Here are the symptoms to look out for’

Four-year-old Jessica Macrae underwent surgery last year after a tumour was discovered on the back of her brain

The Independent UK

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Just two doses of new nasal spray found to slow brain ageing and restore memory

Nasal spray could ‘redefine’ what it means to grow old, scientists say

The Independent UK

Regular consumption of coffee ‘significantly’ boosts mood and reduces anxiety

Benefits were also recorded in non-caffeinated coffee, found to improve learning and memory

The Independent UK

EXCLUSIVE: Charlie Quirke on running the London Marathon for his mum Pauline Quirke

Pauline Quirke’s son Charlie Quirke talks exclusively about his mum’s dementia diagnosis and why he’s taking on an emotional marathon challenge for Alzheimer’s Research UK…

WhatToWatch

Early signs of Parkinson’s disease is shown in the gut, study finds

People with Parkinson’s have a distinct set of gut microbes, scientists discover

The Independent UK

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Gut microbiome can reveal risk of Parkinson’s, scientists say

Study shows signature changes more pronounced in people with genetic risk, raising hopes for new therapies

The Guardian - UK

3 warning signs you’re headed for insomnia — and why mood swings are a major red flag

"You don’t measure sleep health by time in bed, you measure it by daytime function" — the signs to look for during the day that can help you recognize problems at night.

Tom’s Guide

Doing small acts of kindness every day significantly improved my wellbeing—I spoke to an expert who explained the science behind it

There are scientific reasons to be kind

Fit & Well

Veterans are traveling to Mexico to Get Ibogaine for PTSD, now Trump Plans to Order Study on Psychedelic Drug

President Donald Trump is expected to sign an executive order in the next days aimed at expanding U.S. research into ibogaine, a psychedelic compound that some clinics abroad use to treat post-traumatic stress disorder, traumatic brain injury, addiction, depression and anxiety, according to CBS News.

Latin Times

No Doubt Star Tom Dumont Unveils Parkinson's Diagnosis: It Is A Daily Struggle

No Doubt guitarist Tom Dumont reveals his Parkinson's diagnosis, sharing his struggles and optimism about continuing his music career, inspiring fans with his resilience.

International Business Times UK

Alzheimer’s drugs ‘make no meaningful difference to patients’, major review suggests

Two anti-amyloid drugs – lecanemab and donanemab – are licensed for use in the UK

The Independent UK

Effect of ‘gamechanger’ Alzheimer’s drugs ‘trivial’, review concludes

Data assessed from 17 clinical trials of anti-amyloid drugs found no ‘meaningful effect’ on cognitive decline

The Guardian - UK

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Evening Standard

Alzheimer’s drugs ‘make no meaningful difference to patients’, say researchers

A review, which included licensed drugs lecanemab and donanemab, found the effects were ‘trivial’.

The Independent UK

Grandmother left with life-changing brain damage after doctors mistook rare condition for a UTI

Almost 77 per cent of people globally do not know what encephalitis is, contributing to delays in diagnosis and treatment, experts warn

The Independent UK

The surprising effect of loneliness on the brain of older people

Loneliness may cause initial cognitive decline, but research suggests it doesn’t speed up dementia

The Guardian - UK

Man took own life after Turkish dental visit left him toothless, UK inquest hears

Wife of Pawel Bukowski criticises care husband received over depression he suffered following failed procedure

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MusicRadar

"The good news is, I can still play music. I can still play guitar": No Doubt guitarist Tom Dumont reveals that he has been diagnosed with Parkinson’s Disease

Band’s Sphere shows will go ahead as planned

Louder

"It's been a struggle, it's a struggle every day." No Doubt guitarist Tom Dumont diagnosed with early-onset Parkinson's disease

Tom Dumont's diagnosis revealed just weeks ahead of No Doubt's residency at Sphere in Las Vegas

Medical Daily

Struggling With Insomnia? Sleep Fixes That Restore Circadian Rhythm and Deep Rest

Fix insomnia causes with sleep hygiene, natural sleep aids, and bedtime routines to reset circadian rhythm and improve sleep quality fast.

Reason

Lawsuits Targeting Social Media Are an Attack on Free Speech

Tech companies that create social media apps should not be blamed for the complex mental issues of everyone who might use them.

AAP

Facts over fear: data needed on brain fog in menopause

A lack of long-term research has left a huge gap in being able to prevent and treat women's experiences of brain fog during menopause.

Medical Daily

Tame Anxiety with Science Backed Breathing Exercises for Stress Reduction and Mindfulness

Learn science-backed breathing exercises that ease anxiety disorders, promote mindfulness, and support stress reduction with simple, effective mental health tools for everyday calm and balance.

The Independent UK

Weight-loss drugs can not only help your physical health, but improve your mental wellbeing as well, study finds

While the study highlights potential psychiatric benefits, the medications are linked to known risks including gastrointestinal issues and pancreatitis

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