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The Latest Breaking News on Mental health

What is High‑Functioning Anxiety and Signs You Might Be Masking a Problem

High functioning anxiety often hides behind perfectionism and masking. Learn key signs, causes, and how hidden distress impacts mental health and daily life.

Medical Daily

'Dancing makes me feel free, uplifted, and my worries melt away' - these women returned to the dance floor in new ways after 40 for better mental health

From a 6 am coffee rave in Yorkshire to new research proving the mood-boosting power of music, there's never been a better time to go dancing

Woman & Home

Schizophrenia 'Solved'? This Student Theory Is Making People Question Everything About Mental Health Treatment

A student's theory about the thalamus, hallucinations, and sensory overload has sparked millions of views online.

International Business Times UK

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Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds

Researchers say risk comes from ‘other factors, including genetic predisposition to mental health conditions’

The Guardian - UK

When to Try TMS or Ketamine for Treatment Resistant Depression and What to Expect

Learn when to try TMS or ketamine for treatment resistant depression, how neuromodulation therapy works, and what to expect from these advanced depression treatments.

Medical Daily

Sleep Hygiene Tips for Deeper Sleep and a Calmer Bedroom Environment That Supports Melatonin and a Healthy Circadian Rhythm

Discover practical sleep hygiene tips that support melatonin, align your circadian rhythm, and optimize your bedroom environment to help you fall asleep faster and wake feeling refreshed.

Medical Daily

Bruce Willis Brain Donation Plan Resurfaces As Family Pushes Forward With Major FTD Research Fund

Bruce Willis's family plans to donate his brain for research into frontotemporal dementia, supported by a new fund to aid scientific studies and caregiver support

International Business Times UK

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Man Spends His Life Thinking Something Is Wrong With Him Until One Diagnosis Changes Everything

Sometimes clarity arrives years later than expected, quietly reshaping everything that came before it. For one man, that moment came at 42, when he finally received an autism diagnosis after spending years being misunderstood and repeatedly misdiagnosed. Looking back, many of the signs had always been there, but they were…

Bored Panda

Study finds falls after age of 40 could increase future dementia risk

For people experiencing multiple falls after this age, their future risk could increase up to 74 per cent, say scientists

The Independent UK

Alcohol reduced my anxiety – but at a cost

Letter: Paula McInally responds to an extract from Gemma Correll’s book on her relationship with booze

The Guardian - UK

Researchers uncover potential cause of stroke that affects 35,000 Britons every year

The discovery could also help pave the way for new treatments for lacunar strokes, which are caused by damage to the tiny blood vessels deep within the brain

The Independent UK

Billie Eilish says she’s ‘constantly’ suppressing tics as she opens up about Tourette’s experience

Singer said that she would have to let her tics out after interviews, having spent the time ‘doing everything in my power’ to suppress them

The Independent UK

Eating eggs five times a week could slash Alzheimer’s risk

While no diet can cure or reverse Alzheimer’s eggs contain nutrients that scientists believe can boost brain health

The Independent UK

Strictly star Tasha Ghouri says being deaf ‘in world made for hearing people can feel like being in an invisible box’

Ghouri, who was born deaf, is backing RNID’s It Does Matter campaign, which equips people with simple communication tips and videos to learn basic phrases in British Sign Language (BSL)

The Independent UK

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The Guardian - UK

Single dose of magic mushroom psychedelic can cause anatomical brain changes, study finds

Participants took 25mg of psilocybin, reporting deeper psychological insight and better wellbeing a month later

The Independent UK

Man fated to get Alzheimer’s may have been saved by his profession

Finding may lead to new treatments and preventive measures for cognitive disease

The Guardian - UK

Slow Alzheimer’s diagnoses ‘mean UK patients missing out on experimental treatments’

Alzheimer’s Research UK says patients at risk of being left behind as lack of formal or accurate diagnoses closes door to trials

Sports Illustrated

The NCAA Lost a Nine-Figure Court Case Over an Ex-SMU Football Player’s Head Injuries

The college sports governing body owes J.T. Davis’s family significant damages.

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news in one place.

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The Guardian - UK

Welcome to Anxietyland: I used alcohol to hide my fear – but booze became a very bad friend

Gemma Correll has suffered from anxiety and depression disorders since childhood, and at 16 she discovered a magical elixir that promised to make her feel better. In this extract from her new book, she shows how that promise was broken

Fit & Well

The mouth-brain link: how healthy gums could help protect against Alzheimer’s disease

Four tips for better oral health—which could mean better brain health too

Medical Daily

Why Winter Blues Can Become Full SAD and How Light Therapy Supports Serotonin and Reduces Seasonal Depression Risk

Explore winter blues vs full SAD, how serotonin affects mood, and how light therapy helps reduce seasonal depression risk during darker months.

The Guardian - UK

You are what you keep: why we cling to clutter and how to free yourself of it

Feeling overwhelmed by all the stuff in your life? Understanding why we hold on to things is the first step in finding a healthy way to let go

The Independent UK

Autistic children could benefit from new technique that uses magnetic pulses to stimulate the brain

The method could be a “viable and scalable therapeutic option” for youngsters with the condition, according to researchers

Medical Daily

Decision Fatigue and How Too Many Choices Cause Overload Anxiety and Mental Exhaustion

Decision fatigue from too many choices leads to overload, anxiety, willpower drain, and mental exhaustion, affecting focus, productivity, and overall mental health.

Medical Daily

Emotional Numbness and Dissociation Explained Through Overload Depression and Protective Shutdown

Emotional numbness explained through dissociation, overload, depression, and protective shutdown, including causes, symptoms, and ways to reconnect with emotions and improve mental well being

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