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The Latest Good News Stories

Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in Japan

Discover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed through generations, is credited with contributing to Japan's remarkable longevity and healthy lifestyles. By focusing on mindful eating and recognizing fullness cues, individuals naturally reduce calorie intake without feeling deprived,…

The Economic Times

What Your Rambling Rose Needs in June for Bigger Clusters of Beautifully Scented Blooms Until Fall

Early summer calls for some light rose maintenance

Homes & Gardens

The best of British wildlife photography is being shown in this London exhibition – and it’s free to visit

The winners of the 2026 British Wildlife Photography Awards will be exhibited at the Horniman Museum and Gardens in London

Digital Camera World

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Research Shows GLP-1 Weight-Loss Drugs May Weaken Bones — What Older Adults Should Ask Their Doctor

Around 9% of adults in the United States (65 and older) have reportedly used GLP-1s like Ozempic and Wegovy. As more people have used these...

Saving Advice

Cannabis-derived aroma compounds show surprising potential to relieve chronic pain in fibromyalgia and post-surgical models, shows research

Researchers from the University of Arizona have discovered that cannabis terpenes, the compounds responsible for the plant's distinct aromas, serve as effective pain relievers. In their preclinical studies, four specific terpenes, notably Geraniol, showed promising results in reducing pain associated with fibromyalgia and post-surgical recovery. This groundbreaking discovery might transform…

The Economic Times

Even 'Natural' Food Preservatives May Be Raising Your Blood Pressure. The 112,000-Person Study Nobody in the Food Industry Wants You to Read.

European Heart Journal, 112,000 adults: 8 preservatives linked to 29% higher hypertension risk, 16% higher CVD risk. Even "natural" citric acid and ascorbic acid implicated.

Medical Daily

How often should I water my tomato plants? Garden experts offer advice ahead of the heatwave

Don't let your tomato plants perish in the dry heat – follow this professional watering advice to guarantee a fruitful harvest

Woman & Home

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Best Moroccan saying of the day: 'The one who wants honey must...' Deep life lessons on why success, happiness and every great dream come with painful challenges

Best Moroccan saying of the day: A timeless Moroccan proverb, 'The one who wants honey must endure the sting of bees,' underscores that valuable achievements invariably demand effort and sacrifice. Success in any endeavor, from careers to relationships, is rarely effortless. This wisdom highlights that challenges are not roadblocks but…

The Economic Times

2 superhero flowers I always plant to keep pests away from my vegetables – they’re fuss-free and really pretty

They’re fuss-free and really pretty

Ideal Home

10 Plants That Can Survive Brutal Southern Summers

Gardening in the South can feel like signing up for a summer-long challenge where the sun turns every backyard into a slow-roasting oven. Some plants wilt at the first sign of heat, but others treat scorching temperatures like a personal invitation to put on a show.

Frugal Gardening

Why Mountain People Still Love This Healthy Pahadi Food ?

In a world filled with trendy superfoods and expensive health supplements, some of the most nutritious foods are still hiding in the mountains. One such ingredient is Linguda, a wild fern that has been a part of Pahadi kitchens for generations. While many people have never heard of it, those…

MyLifeXP

World’s oldest football heads from Scotland to United States for World Cup

THE world’s oldest football – and one of Scotland’s most remarkable historical objects – is heading to United States for the World Cup match…

The National (Scotland)

This is the one exercise a barre and Pilates instructor recommends to improve your balance and stability as you age

Bring barre home with this beginner-friendly movement

Fit & Well

ENDO 2026 Study: DEHP Plastic Chemical Found in Medical Devices and Toys Linked to Lifelong Anxiety After Early Exposure

ENDO 2026 study June 17, 2026: prenatal DEHP exposure produced elevated adult anxiety in male rats even after all exposure ended. GABA agonists and testosterone reversed the effect.

Medical Daily

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The Economic Times

Greek Saying of the Day: “One word frees us of all the weight and pain in life. That word is Love.” How a simple word can help carry life's heaviest burdens

Greek Saying of the Day: Ancient Greek philosopher Sophocles' timeless wisdom, 'One word frees us of all the weight and pain in life. That word is Love,' highlights love's profound ability to ease burdens. This powerful force, encompassing various bonds, offers comfort and resilience, reminding us that human connection is…

Fit & Well

"This 25-minute routine will build your confidence and independence"—a trainer who specializes in working with seniors shares her signature balance workout

Strengthen muscles, improve posture and gain back your independence with this gentle routine tailor-made for seniors

The Economic Times

Could a simple stick be the secret to better balance? New research says yes

Balance recovery and preventing falls in older adults: New research reveals a rigid stick shared between two walkers significantly improves balance recovery after slips. A stable partner acts as an anchor, transmitting immediate stabilizing forces.

The Economic Times

A new nanotech breakthrough could help heal dangerous wounds antibiotics can’t treat

Scientists are using nanomaterials to heal stubborn wounds that resist antibiotic treatment through a new era of smart wound care. These light-activated therapies target antibiotic-resistant bacteria, destroy protective biofilms, and support faster healing. Research shows up to 99% bacterial reduction in animal studies. The breakthrough could transform treatment for diabetic…

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The Economic Times

African Proverb of the Day: “A husband with a good wife will never be… — Life lessons on partnership, commitment, responsibility, guidance and why teamwork makes the dream work

African Proverb of the Day highlights the meaning of “A husband with a good wife will never be on the road without supplies.” The saying reflects how a strong marriage is shaped by support, care, and preparation within the home. It suggests that a good partner provides not only emotional…

The Economic Times

Texas Rice University students raise $1.85 million to build drone network for life-saving medical deliveries. Here's how it works

Seven Rice University engineering students have launched Haast Autonomous, a startup poised to revolutionize medical logistics. Securing $1.85 million, they're developing a drone network for rapid, secure delivery of critical supplies between hospitals. Their innovative VTOL aircraft and integrated software aim to overcome delays, ensuring faster access to life-saving treatments…

MyLifeXP

What Happens to Your Body When You Drink Mango Chia Smoothie Daily?

A mango chia smoothie might feel like just another trendy health drink at first, something you try because it looks good or tastes refreshing. But when it slowly becomes part of your daily routine, you may start noticing subtle changes in how your body feels. It is creamy, sweet, and…

AAP

Global artists gather in China's 'millennium porcelain capital'

BEIJING, June 18, 2026 /PRNewswire/ -- A report from People's Daily： Located in the northeast of Jiangxi province in east China, Jingdezhen is renowned both in China and abroad for its porcelain and is widely known as the "millennium porcelain capital." In January 2025, Jingdezhen's handmade porcelain industry heritage sites…

The Guardian - UK

Cambridge experts recreate 336-year-old garden to commemorate ‘father of natural history’

John Ray, 17th-century botanist who coined words petal and pollen, was a tutor at Cambridge when he created his first garden

Tom’s Hardware

Researchers build brain-like memory device for AI sensors that may improve energy efficiency — phototransistor device combines light sensing, memory, and processing to cut data movement

Oregon State University researchers have developed a brain-inspired phototransistor that combines light sensing, memory, and signal processing in one device. The hardware can electronically control how long optical memories persist or fade, potentially improving energy efficiency in future AI vision systems.

Tom’s Guide

I build strength and stability using these 3 moves and a 15-minute Pilates workout, and it's beginner-friendly

Try this three-move Pilates ring workout for an all-over burn.

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